The Senior Center offers a wide variety of fitness opportunities. Please call (847) 432-4110 for further details on any of the following classes.

Senior Golf Clinics
Thursdays, 9:30 - 10:30 a.m.
Fee: $65 / NM: $75
Session I: May 8 - 29
Session II: June 5 - 26
Session III: July 10 - 31
Session IV: August 7 - 28
Golf Learning Center 2205 Skokie Valley Road, HP
Offered in cooperation with the Park District of Highland Park, lessons are designed with the senior golfer in mind. Beginners will learn the fundamentals of grip, stance, alignment, swing, and rules of play. Experienced golfers will work on expanding existing techniques.

Senior Olympics Golf Tournament
Wednesday, July 16 7 a.m. Shotgun Tee Off Senior Olympics Registration
Fee: $12 + Course Fee: $55
HPCC, 1201 Park Avenue West - Highland Park
The Six-County Senior Olympics will host it’s annual 18-hole golf tournament this year at the Highland Park Country Club. Fee includes Senior Olympics shirt and special gift, grab and go breakfast, greens fees with cart, and an express lunch buffet. Medals will be awarded to the top men and women scorers for each age category. Please call (847) 926-1860 for a registration application.

Senior Olympics 2008
July 16 – 25
Fee: $12 one day/$18 unlimited days
The Illinois Park and Recreation Association Six-County Senior Olympics, held in Park Ridge, is for athletes of all abilities and interests. Events include golf, tennis, bowling, swimming, track & field, volleyball, biking, bocce and more. All participants will receive a 2008 Senior Olympics T-shirt, and medals will be awarded in each age/gender category. Registration forms and a schedule of events are available at the Senior Center.
Sponsored by Maggie's Home Health

Senior Adult Travel Golf League
This innovative 9-hole, Travel Golf League rotates weekly between Sunset Valley Golf Course, Highland Park Country Club, Traditions at Chevy Chase, Glenview National 9, Sportsman's Country Club and the Deerfield Golf Club. The co-ed league runs Wednesday mornings from May through September. There is a $40 registration fee, with greens/cart fees payable weekly at each course. Please call Laura at (847) 432-4110 for further details.

Exercise with Kris
Stretching - Mondays, 9:45 - 10:45 a.m.
Cardio Fitness - Thursdays, 9:45 - 10:45 a.m.
6 month fee: $25 / NM: $35

Sit and Be Fit - Chair Exercise
Mondays, 1:30 - 2:30 p.m.
8 week fee: $44 / NM: $54

Strength Training for Seniors
Tuesdays, 9:00 - 10:00 a.m.
8 week fee: $44 / NM: $54

Fridays, 9:00 - 10:00 a.m.
8 week fee: $44 / NM: $54

Latin Dance Aerobics
Wednesdays, 9:30 - 10:30 a.m.
8 week fee: $44 / NM: $54

Tai Chi
Beginning - Wednesdays, 1:30 - 2:30 p.m.
Continuing - Wednesdys, 2:30 - 3:30 p.m.
8 week fee: $44 / NM: $54

Yoga
Fridays, 10:30 - 11:30 a.m.
8 week fee: $44 / NM: $54